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FAQ - Copyright

What is energy healing?
What are the chakras?
What are the energy bodies (aura)?
What is a "healing" and "self-healing"?
Is energy healing safe?

What is an energy healing treatment?

What is an energy activation / attunement?
How to prepare for an energy activation / attunement?
What to expect during an energy activation / attunement?
What to expect after an energy activation / attunement?

What is the difference between spirituality and religion?
Is Energy Healing a religion or a cult?
Is it natural to be sceptical?

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What is energy healing?

“Healing” is a broad term used to describe the general improvement of one’s health or overall well-being.

“Energy healing” is a safe, non-invasive use of natural energies, often from higher dimensions and nature, to assist and boost the self-healing ability of a person on the physical, emotional, mental, and spiritual levels.

Healing means different things for each level of our being.

“Physical healing” as a general rule refers to the clearing of the body's energy pathways and the providing of specific energies to help the muscles, organs and other body tissues to get closer to their optimal state, therefore improving health.

“Emotional healing” is usually centred on releasing repressed or clouding emotions, achieving emotional control and balance, understanding and using emotions as a form of language to guide us throughout life and to positively develop relationships, creativity, expression, manifestation, etc.

“Mental healing” is often about bringing peace, clarity and expansion within the different levels of our mind, its thoughts, beliefs and perceptions, using them to manifest higher goals and to generate the behaviours and create the life that one truly wants.

“Spiritual healing” is multi-dimensional and often linked to the higher energy bodies, those that create what we call the “soul”. It can be about opening one’s mind to new and higher perspectives, being able to see behavioural and life patterns, developing our conscious connection to our higher senses (psychic senses), and much more.

Energy healing is completely natural and not associated with any religion – although spiritual in nature (“spiritual” is referring to our energetic nature and the energetic nature of our universe). It is ultimately controlled by the unconscious mind (or higher-self) and the body of the person receiving the healing energies.

The healing power of this form of therapy mostly comes from the early correction of disruptions and disturbances at the energy level, before they can manifest in disorders and diseases. It also helps the body restore balance and well-being when the energetic disturbances and blockages have already reached the lower levels: mental, emotional and even physical bodies. Even healthy people will benefit from energy healing. For example, it can help increase energy, release stress, clear the mind, rebalance energy and chakras, and much more.  Recovery time from accidents, injuries and surgeries can also be much faster with regular energy healing treatments, which are often felt as deeply relaxing and enjoyable.

Healing is an on-going process. There are always new layers of issues to work on or higher levels of knowledge, personal development and spiritual awakening to reach. While the first few stages may sometimes seem difficult and challenging, the further you go, the easier and the more “life-changing” healing becomes, bringing you closer and closer to perfect balance and to your “true self”.

Energy healing is a complementary modality and should not replace any traditional medical treatment. Please continue to seek medical advice when necessary.

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What are the chakras?

The human body has seven main energy centres, called chakras, which are positioned along the spine where major endocrine system's glands are also located. These connect with and influence body organs, systems, glands, the brain and nerve centres. Each chakra also connects the physical body to a specific energy body, allowing them to interact and influence each other. Detailed information about the 7 energy bodies are provided within the Ashati 1 and 2 course manuals and videos within the Healer Training.

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What are the energy bodies (aura)?

The human body is made up of a multi-dimensional energy field, or aura, created by what we call energy bodies. Detailed information about the 7 energy bodies are provided within the Ashati 1 and 2 course manuals and videos within the Healer Training.

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What is a "healing" and "self-healing"?

A "healing" is an energy healing based relaxation, clearing and mind quieting technique to help people re-centre themselves, reduce stress, remove repressed emotions, clear energetic blockages, bring clarity, and balance emotions, thoughts and beliefs.

Although the very powerful energies used during these sessions are specific to the systems offered within the Healer, Master and Ascension Training programs, healing meditations similar to these are shared with many modalities, even psychology, with increasing success and therefore increasing popularity. Some scientific studies also clearly show the effectiveness of even the most basic form of such relaxation practices. Because of the powerful energies used during an Connecting Light energy healing (and self-healing when doing this for yourself), these sessions are considered especially powerful and effective, with many people reporting amazing experiences and profound results in terms of healing and personal development, over a short period of time.

These healings work in conjunction with other healthcare and medical treatments. You are therefore advised to continue to seek medical assistance when unwell. These healings are however believed to boost recovery, growth and development.

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Is energy healing safe?

Energy healing is completely safe and is about boosting the amazing self-healing power of the body on all levels: physical, etheric, emotional, mental and even on the soul level.

You are in charge of your healing and how you use these energies you will receive, mostly subconsciously, through what we call your "higher-self". You will only receive what you are ready for, and process what you are equipped to deal with.

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What is an energy healing treatment?

Energy healing (including Reiki) is a form of therapy which is now increasingly recognized for its ability to heal on all levels (physical, emotional, mental and spiritual) and to promote complete holistic well-being. It energises and heals the body, helps to release and balance emotions, reduces stress and works in conjunction with other healthcare and any medical treatment.

A full body professional energy healing treatment lasts about 45 minutes on average (for a one-hour healing appointment). You will stay fully clothed and receive Reiki, Ashati and many other healing energies (according to your needs) while lying comfortably on a massage table. Energy flows through the practitioner's hands as they are placed on or above positions that correlate to the major chakras. Practitioners trained at Connecting Light combine different healing energies into the same techniques and hand-positions (i.e. Ashati, Seichem, Reiki, Golden Dragon...).

Each treatment is unique and energy may be experienced by the recipient as some warmth, tingling, visions or many types of other sensations that are quite difficult to express with words. A deep healing process will take place on many or all levels, and will continue for a few hours to a few days.

After the treatment, a few moments are spent to discuss with you what was seen or felt in regards with your chakras, energy bodies, etc. The practitioner also often receives and passes on messages (guidance) during a healing to help you with your healing process and/or your personal development.

3 to 5 energy healing sessions (in person or over distance) are recommended for the treatment of specific chronic issues, as these issues are often the long term results of months or years of suppressing, blocking and limiting energy flows. The best way to achieve this, and to get even more benefits and personal development from energy healing, is to receive energy attunements / activations, which will enable you to do regular energy healing meditation and self-treatments at home.

Some of the potential health benefits:

- Creates deep relaxation and aids the body to release stress and tension
- Enables you to reconnect with repressed emotions and to release them
- Stimulates and helps the body's self-healing abilities
- Aids to sleep better
- Helps to reduce blood pressure
- Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.)
- Aids with the breaking of addictions
- Helps to relieve pain
- Removes energy blockages, adjusts the energy flow and the endocrine system
- Assists the body in cleaning itself from toxins
- Helps reduce some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
- Supports the immune system
- Increases vitality and postpones the aging process
- Raises the energy frequency of the body
- Helps spiritual growth and emotional clearing

"It is essential that we deal with the deeper meaning of our illnesses. We need to ask, what does this mean to me? What can I learn from this illness? Illness can be seen as simply a message from your body to you that says, 'Wait a minute: something is wrong. You are not listening to your whole self; you are ignoring something that is very important to you' A return to health requires more personal work and change than simply taking pills prescribed by a doctor. Without personal change, you will eventually create another problem to lead you back to the source that caused the disease in the first place."

Barbara Brennan

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What is an energy activation / attunement?

An energy activation, or sometimes referred to as an attunement or initiation, is an energetic experience which permanently gives the person’s higher main chakras access to a specific range of energy, or provides the activation of a new level of energetic ascension (Ascension energy activations). There are many different types of energy and each of them affects us differently in our healing process and personal development.

Most Connecting Light energy activations increase higher senses potential and raises the person’s vibration, which often leads to the healing and the clearing of old energies and issues within the person’s being and life - when combined with the healing energies and regular self-healings.

You may notice a change instantly, or, most likely, you will feel a gradual shift with an accumulative effect over a few weeks (usually 21 days).

Once you have received an energy activation, you will have the ability to channel that specific energy to perform healings for yourself and others for the remainder of your life. It does not wear off and you can never lose it.

This process is completely safe and guided by your own higher-self , which corresponds to a higher level of consciousness we all possess outside of the physical awareness (or conscious mind). Because we are not working with the physical dimension and physical matter (energy activations and these energetic structures that we call chakras are mostly within the astral dimension), energy activations can be done just as effectively in person or over distance on the other side of the world.

Receiving an energy activation is a very fast, safe and powerful way to grow spirituality and to experience energy.

By offering you the ability to channel healing energies and to perform self-healings whenever you feel the need to, energy activations open the door to many of the benefit of energy healing.

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How to prepare for an energy activation / attunement?

This information is for receiving a distance energy activation via an online course. All in person energy activations will be guided by a qualified and registered teacher. Just before your scheduled energy activation time, sit down in a comfortable position and in a room where you will not be disturbed for about 30 minutes. Switch off the phone, ask people not to disturb you and play some soft music, if you like.

Then simply relax and follow the easy instructions that you will be provided online after registering for a course.

Most energy activations run for about 20 minutes, but some are longer and some shorter, so take your time. When you sense the energy activation has finished, simply open your eyes and take your time getting up. Please also make sure to drink lots of water that day and the following day.

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What to expect during an energy activation / attunement?

During the energy activation, you may feel warmth or a light breeze, tingling or numbness. You may feel a lot, get messages, visons, see colours or sense a presence around you. Or you may feel nothing at all, sometimes because you are just too preoccupied with what you are doing at the time or simply because you are new to energy work and your senses haven't "learned" to connect to this level. Regardless of what you feel or don’t feel, the energy activation will work. Each person will have his or her own individual experience. Your experience may even be different each time you receive an energy activation. Sometimes, it may be stronger or more powerful than other times. There is no right or wrong experience, but generally different experiences.

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What to expect after an energy activation / attunement?

Just after the energy activation, you will probably feel deeply relaxed and most likely quite tired (although some people actually feel energized). Take good care of yourself during this time by eating well, drinking plenty of water, and getting enough sleep. Please try not to drink a lot of alcohol or have a big meal on the same day as the energy activation as this energy work will start a chemical “detox” (which mirrors the energetic “detox”). The next day you may either still feel tired or on the contrary, quite energised.

Each energy activation is followed by a 21 day integration, clearing and healing period. Every day during that time, and for about 20-30 minutes on average, you will need to do a self-healing which will help your body integrate the higher energies, strengthen the natural channelling pathways and clear many blockages in your chakras and energy bodies. You will most likely find these self-healings extremely relaxing and helpful with physical conditions, to balance emotions and to clear the mind, amongst other benefits.

Most people really enjoy these self-healings and continue to do them after the integration period. It is recommended to perform them at least once or twice a week after the 21 day integration period for maintenance and to further your personal development.

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What is the difference between spirituality and religion?

Spirituality is at the core of all human beliefs and is essentially a universal sense that there is something greater than yourself. People often seek spirituality to answer some of life’s big questions, to understand their purpose, to connect with their compassion and to develop an awareness beyond the physical and material world.

While many religions are based on these core spiritual values, some choose to narrow this perspective by creating rules, guidelines, division, consequences, fears and judgment. At the highest and purest form of spirituality, these man made limitations, simply do not exist, as spirituality is a reflection of life itself and the vast spectrum of individual journeys and personal lessons that come with it.

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Is energy healing a religion or a cult?

No. Energy healing is not a religion and is not a cult.

People with no knowledge or experience about energy healing practices sometimes wrongly categorise this type of work.

Energy healing does not impose rules, practices and beliefs, but instead promotes freedom from these concepts and helps to find what is true and what is right to each individual. The only practice Energy healing recommends to do is what is called a “healing”.

People are welcome to register in as little or as many courses as they feel ready to participate in without pressure or judgement. Apart from course fees, no other payments are ever requested.

Energy healing does not support the worship of individuals, objects or even the organisation itself.

There are no restrictive rules, forced beliefs or invitations to leave one’s life or loved ones.

On the contrary, these Connecting Light courses are more about developing diversity and the uniqueness within each person. The courses are designed to be done anywhere in the world. Once the person has benefited from the personal development journey energy healing has to offer them, generally within 3 weeks for each module, they will simply go back to their lives with this new knowledge which will help them be more balanced, less affected by negativity in general – in all shapes and forms –better understand and manage their own emotions and thoughts, and much more. Connecting Light initiates are encouraged to keep in touch with each other through an online platform. However, this is only for peer support with others who have experienced this clearing and healing work. This participation is completely voluntary and offered as a free additional service to the courses.

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Is it natural to be sceptical?

It is a natural human characteristic to be sceptical of the unknown or to be defensive when our core beliefs are challenged. Society encourages us to define our beliefs about the world early in life and these are often simply passed on from the previous generations. As many people have started to question our basic social beliefs, so have people started to question the integrity of spirituality because this was often associated with religious institutions whose narrow perspective of spirituality included rules, judgement and fears. These religious values simply don’t integrate with their revised beliefs of their world.

As with most things that we get defensive about, it can be fuelled by a lack of understanding or willingness to open our perspective. It is often healthier to acknowledge the challenge to our belief system and seek the necessary information and experiences to then make an informed decision. This can also remove the stress or anxiety associated with it.

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